Golf: beneficial for health?

5 years of life expectancy!

According to a Swedish study by the Karolinska Institutet University, regular golf playing will allow you to gain close to 5 years of life expectancy ! Based on a study of 300,000 Swedish golfers, the death rate is 40% lower among golfers than people of the same age group. One of the main reasons for this finding is undoubtedly the several kilometers of outdoor walking that golfers practice.

Benefits for body and mind:

Playing golf also has mental benefits. Indeed, this sport makes you enjoy the calm offered by nature as well as the company of other players. Excellent for mental health, golf also helps fight osteoarthritis and promises good aging of the cardiovascular system. With a low risk of injury, golf has everything to attract people wishing to learn or start!

For more information here is a more complete article about the subject.

Save
Cookies user preferences
We use cookies to ensure you to get the best experience on our website. If you decline the use of cookies, this website may not function as expected.
Accept all
Decline all
Read more
Analytics
Tools used to analyze the data to measure the effectiveness of a website and to understand how it works.
Google Analytics
Accept
Decline